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	<link>http://blogmidwestlabs.com</link>
	<description>Midwest Laboratories Blog</description>
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		<title>Clock is ticking</title>
		<link>http://blogmidwestlabs.com/clock-is-ticking/</link>
		<comments>http://blogmidwestlabs.com/clock-is-ticking/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:49:25 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=231</guid>
		<description><![CDATA[
			
				
			
		
Any of you felt like the clock is ticking faster and faster when you get back to the office from a vacation, out of town conference or client visit. That is how I  feel right now.  Rushed.. Also need to attend a meeting at 3.00pm before I go home in three hours.
Its always fun getting [...]]]></description>
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		<item>
		<title>Do you want poor return on your money, stay in a hotel</title>
		<link>http://blogmidwestlabs.com/do-you-want-poor-return-on-your-money-stay-in-a-hotel/</link>
		<comments>http://blogmidwestlabs.com/do-you-want-poor-return-on-your-money-stay-in-a-hotel/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:24:10 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[hotel costs]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=229</guid>
		<description><![CDATA[
			
				
			
		
Hotel Stay&#124; Could you make it living in a hotel
We all have choices, but really do you want a poor return on your money, stay in a hotel for a few days. How much are you willing to pay for the experience.

Costs/Benefits
I am attending a conference at a very nice hotel.  The normal room rate [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Missouri Valley Ice Manufacturer&#8217;s Association</title>
		<link>http://blogmidwestlabs.com/missouri-valley-ice-manufacturers-association/</link>
		<comments>http://blogmidwestlabs.com/missouri-valley-ice-manufacturers-association/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:47:14 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Midwest Laboratories]]></category>
		<category><![CDATA[ice manufacturer]]></category>
		<category><![CDATA[packaged ice]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=226</guid>
		<description><![CDATA[
			
				
			
		
Today, I am attending the Missouri Valley Ice Manufacturers Association Conference.  I will be talking about online marketing techniques and hopefully showing a little social media to this group. The group is made up of producers and suppliers who come together to help strengthen their particular industry.
I always enjoy meeting with the group. Most of [...]]]></description>
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		<title>Dealing with potholes&#124;Some suggestions</title>
		<link>http://blogmidwestlabs.com/dealing-with-potholessome-suggestions/</link>
		<comments>http://blogmidwestlabs.com/dealing-with-potholessome-suggestions/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:18:32 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[potholes]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=223</guid>
		<description><![CDATA[
			
				
			
		
We are just now entering pothole season. Early spring when the temperature rises above 32 degrees during the day and falls below the freezing mark are the perfect conditions according to most definitions.  However the winter in the Omaha area has been one of the coldest on record and one of the worse pothole seasons [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Triumph of Ag</title>
		<link>http://blogmidwestlabs.com/triumph-of-ag/</link>
		<comments>http://blogmidwestlabs.com/triumph-of-ag/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:17:39 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[triumph of ag]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=219</guid>
		<description><![CDATA[
			
				
			
		

Updated &#8211; March 5, 2010  &#8211; Great Show this Year!!  The Exhibitors were great! I could not believe how many people stopped by our booth! Excellent Show!!!  Heard lots of Compliments!   Thanks Bob Mancuso and staff &#8211; You guys put on a first-class show.
The Triumph of Ag show was spectacular yesterday. People from all over [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Reconnecting through Company Blogs</title>
		<link>http://blogmidwestlabs.com/reconnecting-through-company-blogs/</link>
		<comments>http://blogmidwestlabs.com/reconnecting-through-company-blogs/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:11:47 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[companies that blog]]></category>
		<category><![CDATA[company blogs]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=215</guid>
		<description><![CDATA[
			
				
			
		
Ok &#8211; I am still on a roll with the whole reconnection on twitter&#8230;.Now I want to reconnect with companies through their blogs.
Companies that Blog &#8211; Facebook Fan Page
I started a Facebook Fan Page &#8211; Companies that Blog.   I am encouraging companies to post their blogs and I am trying to add company blogs that [...]]]></description>
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		<title>Refreshing to connect again on twitter</title>
		<link>http://blogmidwestlabs.com/refreshing-to-connect-again-on-twitter/</link>
		<comments>http://blogmidwestlabs.com/refreshing-to-connect-again-on-twitter/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:14:45 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Midwest Laboratories]]></category>
		<category><![CDATA[connecting on twitter.]]></category>
		<category><![CDATA[twitter follow]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=205</guid>
		<description><![CDATA[
			
				
			
		
Wow! &#8211; Just like a great ice, cold beverage&#8230;This is how I feel about reconnecting again on twitter&#8230;
Thanks to all of you who made the move from @MidwestLabs to @MidwestLabsBlog on twitter.
I should have done this a lot sooner. It feels great to actually see people I know as well as new followers and actually [...]]]></description>
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		<item>
		<title>Connecting through Stories, the introduction of Market Watch Monday&#8217;s</title>
		<link>http://blogmidwestlabs.com/connecting-through-stories-the-introduction-of-market-watch-mondays/</link>
		<comments>http://blogmidwestlabs.com/connecting-through-stories-the-introduction-of-market-watch-mondays/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:04:17 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[commodity classic]]></category>
		<category><![CDATA[market watch]]></category>
		<category><![CDATA[movers and shakers]]></category>
		<category><![CDATA[stock market]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=203</guid>
		<description><![CDATA[
			
				
			
		
What story  are people most interested in?

The Big Story &#8211; (Example Earthquake)
 Local Story &#8211; (Someone overcoming obstacles, Great Company giving back to community)
New and Exciting Information &#8211; (Daily Basis)
In Depth Report &#8211; (Story that occurs on several pages of a weekly magazine)

With that being said,  today, I am introducing
Market Watch Mondays
Check out this post [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Connecting on Twitter &#124; Some changes at Midwest Laboratories</title>
		<link>http://blogmidwestlabs.com/connecting-on-twitter-some-changes-at-midwest-laboratories/</link>
		<comments>http://blogmidwestlabs.com/connecting-on-twitter-some-changes-at-midwest-laboratories/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 00:53:40 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Midwest Laboratories]]></category>
		<category><![CDATA[midwest laboratories twitter]]></category>
		<category><![CDATA[midwest labs blog]]></category>
		<category><![CDATA[twitter midwest labs]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=198</guid>
		<description><![CDATA[
			
				
			
		
I have been on Twitter, @Midwestlabs for over 1.5 years. I built up a following, but my focus was on gaining more followers and building awareness with others. I don&#8217;t think that is all bad, but I have noticed a drop off in the number of tweet communication with some of the core people I [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Temps starting to rise &#8211; are you watching or already planning your next move</title>
		<link>http://blogmidwestlabs.com/temps-starting-to-rise-are-you-watching-or-already-planning-your-next-move/</link>
		<comments>http://blogmidwestlabs.com/temps-starting-to-rise-are-you-watching-or-already-planning-your-next-move/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:16:08 +0000</pubDate>
		<dc:creator>bkp1</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[melting snow]]></category>
		<category><![CDATA[rising temps]]></category>

		<guid isPermaLink="false">http://blogmidwestlabs.com/?p=194</guid>
		<description><![CDATA[
			
				
			
		
I am hearing that temperatures are actually supposed to rise next week. Temperatures in the 30&#8217;s would be welcome in this part of the country. Snow cover has been with us since the middle of december.
Just like the weather, the current economy is looking to rise. We can have take the stance that we want [...]]]></description>
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