Salt in our diets

salt in restaurant food, daily salt intakeDid any of you stay up and catch this story last night on ABC Nightline  – “War on Salt”?

I really think this issue will be a part of the new Healthcare Bill.  Watch this video and I think you will come away with a different perspective of how much salt is in our processed food and restaurant food.

Are you aware what the daily limit of salt should be?
“Specific groups, including people with high blood pressure, all middle-age and older adults and all blacks, should limit their intake to 1,500 mg per day.” Source FoodBusinessNews.net

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